Restorative experiences that invite people to pause, breathe, and reconnect with themselves.
• Group Wellness Sessions • Onsite & Virtual Sessions • Employee Events • Customized Programs
• Group Wellness Sessions • Onsite & Virtual Sessions • Employee Events • Customized Programs
Take 10. Reset Your Energy.
A short, individual experience that works well at employee wellness fairs and workplace events.
Step away from the demands of the day with a brief, restorative energy session incorporating guided relaxation, gentle breath cues, and targeted acupressure points to help ease tension, restore balance, and create a moment of calm in the middle of a busy workday.
The Ocean Reset
An immersive, guided group experience that works well for team wellness days, employee appreciation events, and dedicated wellness programming.
A multisensory 20-minute wellness experience designed to offer employees a restorative pause from the demands of the workday. Inspired by the calming sights and sounds of the ocean, this guided experience combines immersive, underwater-inspired lighting, ocean soundscapes, soothing visuals, guided breathwork, visualization, relaxation, and practical self-acupressure techniques. Participants are invited to slow down, release tension, and reconnect with the present moment while experiencing a tranquil atmosphere reminiscent of being beneath the sea. They’ll also learn simple practices they can carry into everyday life.
Interested in bringing Reiki Shores to your workplace? I’d love to hear about your team, your goals, and how we can create a restorative wellness experience together.