Tuesday Evenings | 7:00-8:00pm | Anchor Hour: Nervous system Maintenance

At Reiki Shores, I’ve seen that consistency is the key to a regulated nervous system, real change, and a life that feels more balanced. Anchor Hour is a weekly, in-person hour where you can return to yourself again and again – a simple, steady practice of nervous system care in a cozy, intimate space. Step into a room that feels safe and nurturing (not a big studio). Be part of a group of no more than 8 people. Settle into stillness and receive a blend of Reiki and Integrated Energy Therapy. Be gently guided inward to notice how your body, energy, and emotions shift week by week.

Choose your Anchor

4-Week Anchor – Intro Anchor - $100 ($25 per session)

8-Week Anchor – Deepening Anchor - $184 ($23 per session)

12-Week Anchor – Seasonal Anchor - $252 ($21 per session)

5/31 | Healers’ Roundtable | 5:00pm-6:00pm | $15

Must be a healer or intuitive to attend.

Settle into a guided group meditation designed to sharpen your intuitive sensing and connect with like‑minded peers. Practice gentle techniques, swap insights, and discover new collaborators in a relaxed, heart‑led space. All levels welcome, must be a healer and/or intuit to attend. $15, non-refundable.

5/31| Open Anchor Hour - Nervous System Maintenance Single Session | $30 non-refundable

A short, focused nervous system reset in a small group (max 8 people).

Settle into a cozy, intimate space where you can truly rest. Relax with guided meditation and gentle acupressure to help your body soften and unwind. Receive a channeled group message that leaves you feeling anchored, calm, and supported.

This one-time intro session lets you dip your toes in and experience Anchor Hour before choosing a 4-, 8-, or 12-week series. This seasonal session is non-refundable

Paddle to Peace - Water Meditation & Energy Healing Experience | 9:00am-10:30am | Empire Kayaks | $45 includes kayak rental

4 Empire Blvd., Island Park

6/14, rain date 6/28 | 7/18, rain date 7/19 | 8/15, rain date 8/16 | 9/12, rain date 9/13

Join us for a calming paddle into serene waters. This journey offers a break from daily stress, inviting you to immerse in nature. The gentle rhythm of the kayak will relax your mind and open your heart. Throughout the kayaking experience you will be prompted with active meditation and reflection. We’ll reach a tranquil spot for a guided meditation and group energy healing, on the water, boosting your peace and connection.

Kayak rentals are cash only and can be paid to Empire Kayaks the day of. $20 for a single, $35 for a double.

6/24 (rain date 6/25) | A Petite Retreat | 6:30pm-8:00pm | Lido Nature Preserve, Lido Beach, NY | $60

I am so excited to be co-hosting this evening with Rachel Nelson, breathwork coach and sound healer!!

Summer is calling and this is your invitation to slow down and soak it all in. We’ll begin with a peaceful walking meditation through the preserve taking in the beauty, sounds, and fresh summer air around us. Then we’ll settle in for a relaxing sound bowl and energy healing experience designed to help you unwind, reset, and reconnect. Think: barefoot energy, golden light, deep breaths, and a beautiful evening shared in community. Come as you are - leave feeling lighter.

Refunds will only be issued if both dates are cancelled due to inclement weather.

7/9 (rain date 7/16) | A Petite Retreat | Harbor Isle Beach

Island Park | $60

I am so excited to be co-hosting this event with Erin Nichols, Yoga instructor!

We’ll begin with a short, focused meditation to gently reset your nervous system and attune you to the natural rhythm of the beach. Gentle acupressure will release tension and invite a felt sense of peace. From there, you’ll move into a simple group watercolor flow, mirroring the gentle currents of the sea, designed to help you reconnect with your innate creativity and feel the beauty of both surrender and support. Through simple seated and standing yoga postures, mindful movement, and nourishing breath awareness, we’ll cultivate grounding, ease, and a deeper sense of calm. You’ll leave with your watercolor flow as a tangible reminder of your own power to move with the shifting currents of the sea — and of your life.

Refunds issued only if both dates are cancelled due to inclement weather.